1. Spend more time with like-minded people The more support you have, the easier it is to stay on track so, stick with folks who are moving in the same direction as you. 2. Become more Self-aware & know your Triggers You can’t break a habit unless you are intentional about it. And every habit
Not making the kind of progress you want? Maybe success has been evading you- inspite of all you efforts. Feel like you’re walking around in a circle instead of really getting to your goal? Some of these common habits could be the reason why… Justifying Do you find yourself making excuses for yourself? Do
In years past when I would hear people talk about living ‘simply‘, I would always think about living in a one room log cabin deep in the woods with days consisting of hunting for food- all while wearing a wardrobe that consists of all-things-camo. The thought of such a life was unappealing and crazy to
1. How to Stay focused on those things that really matter- not on what looks good 2. How to recognize that although you may have an opinion regarding something, it is not always expedient( or helpful) to share it 3. How to diffuse a situation that is escalating into a heated situation 4. How to
The best place for stress to be is away from you! So, keep it at bay by living a life that allows no room for it to sneak in. If it does start coming in, act quickly so you don’t give it room to settle. Here are some fresh tips to keep your days stress-free. 1.
Can you believe we are half-way through December?!? If your past year has looked anything like mine- it has been full and busy! I can hardly believe another year is almost gone. But, It’s not too late to make the most of the little time we have left & finish this year strong; refreshed and
If your energy, focus or motivation is dropping or if you simply want to pump up your productivity… theses handy-dandy tips will keep you on-point when you are tempted to do otherwise. 1. This first one requires no extra effort on your part and is one of the easiest to implement: Guard Your Schedule. The quickest
I met one of my friends recently. I don’t see her as frequently as I would like. But, our times together are always super-rich and inspiring. There’s a mutual understanding in this relationship that just can’t be explained… we both have this inner voice that screams: your life is meant to be bigger, brighter and better-